21 Days To Reduced Lower Back Pain - Guaranteed!

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Step 1: Product Information
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$18
$17
STEP 2: YOUR INFORMATION:
STEP 3: PAYMENT INFORMATION:

Do you struggle with Neck pain too? Get my Neck Resest program for just $17 when you upgrade your order: Neck pain can often be caused by how we sit, postural habits and constantly looking down at our phones. My Neck Reset is designed to help you alleviate pain and improve your posture to avoid future strain. Add to your order today for only $17 (Usually $37)

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100% Money Back Guarantee

Go through The Lower Back Reset, complete your before and after assessment and if after the 21 days you do not see an improvement in your lower back pain... I'll refund your entire $37 investment. That makes this $37 investment completely RISK-FREE.
HERE's EVERYTHING YOU GET:
  • 21 DAY LOWER BACK RESET ROUTINE
    Designed to gradually improve your lower back pains and not just mask the issue. Proven to relieve pain and provide better comfort.
  • ​SELF MASSAGE FOR INSTANT RELIEF
    Sometimes quick relief is exactly what we need. These self massage techniques will give you exactly that in times of need!
  • GUIDED BREATHING TECHNIQUES
    A contributing factor to discomfort is often stress! Follow along with these simple guided breathing techniques for quick stress relief and help clear that brain fog we all experience.
  • ​ANATOMY OVERVIEW OF THE LOWER BACK       A helpful reference point giving details of the muscles, bones and joints in this region of the body so you have a clearer picture of what is going on beneath the surface of the skin.
  • DAILY LOG                                                                  Take a few extra minutes each day to reflect on how each exercise and technique felt for you. This is a really helpful document that you can come back to in the future so you can remember which modalities improved your lower back pain the most.    
  • ADDITIONAL WARM UP CLASS                              Keen to do an extra warm up class each day? Follow this 5 minute video in which I'll take you through a short but sweet routine for waking up the core so that you're ready for day (or warmed up for another exercise class!)                                        

Do you struggle with Neck pain too? Get my Neck Reset program for just $17 when you upgrade your order

Neck pain can often be caused by how we sit, postural habits and constantly looking down at our phones. My Neck Reset is designed to help you alleviate pain and improve your posture to avoid future strain. Add to your order today for only $17 (Usually $37)
Have Neck Pain Aswell? Upgrade Your Order Today:
Here is what you'll receive with my Neck Reset Course: Neck Reset Workshop * Yoga For Improving Neck Pain * Anatomy Guide * Self Massage Techniques for the Neck * All for $17
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